By: Octavio Cortez, MBA If you are an employer located in Imperial County, San Diego County or Coachella Valley, and wish to offer health insurance as a benefit to your employees, consider offering a quality and affordable health plan across the border. Such plans offer excellent benefits to your employees, …
September, 2017
August, 2017
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20 August
THE VALUE OF TIME
By: Ellie Burgueno The school holidays are over and along with it come the responsibilities that the school year brings to families. For those of us who have children of school age at home, there’s always the concern for organizing well to meet our work commitments without neglecting the family, …
July, 2017
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14 July
Why Buy Life Insurance?
By: Octavio Cortez, MBA Out of the many things we have in our bucket list, Life Insurance might be the last item on it, or it probably isn’t even on our list. When we buy our dream house or dream car, we immediately purchase homeowners insurance or car insurance to …
May, 2017
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8 May
OUR RELATIONS AND FEELINGS
Every day relations and everything that surrounds us being these people, duties or personal belongings act upon our thoughts, feelings and emotions. These possessions affect our emotional state. Put on a scale whatever surrounds us and weigh it, contemplate it and see if this makes us happy, if this permits …
February, 2017
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20 February
February – Month of Love
The year begins and rapidly as a prologue to what we will live during the year, we experiment political changes in our country. Weeks pass and innumerable facts, statements and news reach us through social networks immediately. Maybe for some of us, it´s the first time we become interested in …
January, 2017
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13 January
Making your New Year’s resolutions stick
By: The American Psychological Association Lose weight? Check. Start exercising? Check. Stop smoking? Check. It can be daunting when your list of New Year’s Resolutions is as long as your holiday shopping list. In addition to the post-holiday slump, not being able to keep your resolutions by February, March or …
December, 2016
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20 December
In Christmas Season, how much alcohol is enough?
By: Ellie Burgueño Is there ever really a safe intake of alcohol? With the party season upon us we should be aware of the risks and dangers of alcohol. The Government has always advised us on how much alcohol we should drink and how often we should drink it. Some guidelines …
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20 December
Contemplation – Meditation and Mandalas
By: Leticia Mancera The end of the year approaches troubling, making us feel something is yet pending to do or finish. Maybe a goal set or a commitment made. We feel Christmas time arriving with its collateral effects, taxes, house maintenance, Christmas bonus investment, gift shopping and an endless list …
October, 2016
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5 October
Technology vs. Concentration
By: Leticia Mancera Our lives constantly demand of us attention and concentration to execute our daily activities in an efficient manner in the least time possible. Digital Technology has surpassed the traditional communication means that for many years were the only ones – telegraph, mail, radio and television. Now all …
June, 2016
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13 June
Stress and Yoga
By: Leticia Mancera ¿How did this word come to be part of our daily vocabulary? The term originally applied only in Physics and Architecture referring to the strength or tension applied to an object to deform it, reaching its limit of elasticity before breaking. DRAMATIC DEFINITION! Hans B. Selye (1907-1982), …
