by: Scripps Mercy Hospital In this article, you will find a list of things that can surprisingly damage one of the most important and vital organs in your body: your liver. Sugar Too much sugar isn’t just bad for your teeth. It can harm your liver, too. The organ uses …
March, 2016
February, 2016
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21 February
Five Ways To Get A Better Night’s Sleep
[easingslider id=”419″] by: Moi Chow We devote around seven to eight hours to sleep each night in adulthood and ten to 12 hours in childhood. This amounts to around 200,000 hours in our first 60 years of life. Not getting enough sleep does a disservice to our brain and physical health. …
