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MEDICINE

Learn about the latest medical news around the world and the region. Read our medical tips written by experts.////////////////////////////////////////////
Infórmate sobre las noticias médicas más relevantes alrededor del mundo y la región. Lee nuestros tips médicos escritos por expertos.

February, 2016

  • 21 February

    Five Ways To Get A Better Night’s Sleep

    by: Moi Chow We devote around seven to eight hours to sleep each night in adulthood and ten to 12 hours in childhood. This amounts to around 200,000 hours in our first 60 years of life. Not getting enough sleep does a disservice to our brain and physical health. But how …

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