By: Leticia Mancera ¿How did this word come to be part of our daily vocabulary? The term originally applied only in Physics and Architecture referring to the strength or tension applied to an object to deform it, reaching its limit of elasticity before breaking. DRAMATIC DEFINITION! Hans B. Selye (1907-1982), …
By. Leticia Mancera The hidden question is: What is Yoga? Let´s take it from there. Yoga above all is a science, art and life philosophy that intends to unite the three levels of existence of the human being: body, mind and spirit. The Yoga Sutras of Patanjali – Aphorisms of …
By: Marina Linn Three years ago, I made one of my most important decisions of my life. It is something that sounds so simple, though I must say the rewards are priceless. I rode on a bicycle after a long time of not doing it. I had gone to a …
By: Kimberly Hernandez Hello! My name is Kimberly Hernandez, I’m happily married and mother to three kids, the eldest is 12 years and the others are 2 and 1 year old. After the last baby was born, I realized my clothes weren’t fitting anymore and when I looked at myself …
How I Found Out Writing Was My Calling, by Bestselling Fitness and Personal Development Author, Derek Doepker.
By: Derek Doepker A few years ago, if you would have told me I’d be a writer, I would have called you crazy. Never would I imagine writing books, much less publishing bestselling books, would be my future calling. But today, I can’t imagine anything else. In 2011, I arrived in …