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Daily Archives: April 23, 2016

Yoga: Physical and Emotional Benefits

By. Leticia Mancera The hidden question is: What is Yoga?  Let´s take it from there. Yoga above all is a science, art and life philosophy that intends to unite the three levels of existence of the human being: body, mind and spirit.  The Yoga Sutras of Patanjali – Aphorisms of …

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